Showing posts with label fish. Show all posts
Showing posts with label fish. Show all posts

Friday, November 20, 2009

Fish For the Whole Family

White Fish with Tomato and Olive Salsa

A delicious and healthy meal that is easy to prepare ...

See White Fish with Tomato and Olive Salsa on Key Ingredient.



Not everyone in my house likes fish. Big surprise there right... it seems that there is always someone who doesn't like something but fish is actually one of the things that quite a few people don't like.

I make it every week anyway. I never tell the little ones it's fish. We call salmon pink chicken and I usually call white fish chicken. It's funny because my 7 year old always asks me if he has to be careful for bones in this kind of chicken. I plan on letting him know very soon that he eats fish. I just wanted him to get used to the food before he found out what it actually is.

Last night I made a new fish recipe that everyone really liked. My husband thought it was great which is a miracle and thrilled me to no end. None of the kids even complained. Well, OK, I cannot tell a lie. A few of them were not too thrilled with the collard greens but the fish they liked.

Tuesday, July 21, 2009

Crabby Patties


The kids love Sponge Bob. They don't all love eating fish though. My 8 year old Liam loves fish and has been asking for it so I thought I would give these Salmon Patties a try. OK I know they aren't crabby patties but the kids got a kick out of the name so I figure it's close enough. My 7 year old Aidan said, "Are these really crabby patties?!" :o)

I got the recipe from Whole Foods but I instead of using salmon fillets I used canned wild salmon. Here is the recipe

Salmon Patties
3 Tbl olive oil
3 cans wild salmon (about 16 oz)
Salt & ground black pepper to taste
2 zucchini (about 1 pound), finely grated and squeezed firmly to remove excess water
1 tbl Organic Dijon Mustard
1 egg, beaten
3/4 cup Plain Bread Crumbs
Lemon wedges

Break the salmon into small flakes in a bowl. Add zucchini, mustard, egg and 1/4 teaspoon pepper and toss gently to combine. Form salmon mixture into 16 (3-inch) patties, coating each lightly in breadcrumbs. Heat oil in large skillet over medium heat. Cook half the patties, flipping once, until deep golden brown and cooked through, 6 to 7 minutes total. Transfer to a paper towel-lined plate and season with salt; repeat process with remaining patties. Serve salmon cakes hot, with lemon wedges on the side.

P.S. Out of 4 kids 1 loved, 1 liked, 1 thought it was OK, and 1 didn't like it at all. That's pretty normal around here!
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