Seaweed for Dessert?

I know it sounds CRAZY but I am telling you, this is good stuff. It's like jello without the connective tissue (if you didn't know that's what they make jello out of...sorry). Honest engine, every single person in my family loved this and the best part is that is good for you!

So what is it you ask? It's called Kanten in Japan where it originated or agar agar here in the US. It is basically a flake or powdered seaweed. It is tasteless, has zero calories, zero carbs, zero fat and over 80% fiber. Because if its high fiber content and its ability to absorb water it keeps our tummies feeling fuller for longer. In fact, it is being touted as the weight loss secret of the Japanese.

You can buy it your local natural health food store. I got mine at Whole Foods. It is also available online at Amazon.com if you like to click and buy. Be sure to ask for it by its American name agar agar. You will find it in the Asian aisle by the seaweed.

This recipe is adapted from one I got from Andrea Beaman. You can change out the fruit and the juice but this combination seems especially good for Thanksgiving. Don't be scared! I promise it doesn't taste like fish or even seaweed for that matter. It just tastes like fruit jello. Yum!